Breakfast:
Salad with fried turkey, one egg. Got up pretty late so this was pretty much lunch.
Snack: protein shake
Dinner w/ friends.
This was a potluck dinner. Lots of wine, lots of good food. Lots of carbs but that’s ok. The cake… homemade and excellent!
Crossfit party: write off. Drinking drink. drink.
Categories: food log
Looking at today’s eating it is evident that poor planning = poor eating. Not only did I likely snack on a bunch of random things throughout the day but it wasn’t even all that healthy. The slide down is slippery and fast!
Breakfast: omelet (cheese, ham, roast beef) and a salad
Protein shake w/ coconut milk:
Lunch: a bit of curry… and something else?
Protein shake:
Dinner: Left over curry (butter chicken, home made) and ground beef.
Snack: bag of nuts.
Categories: food log
Breakfast: Salad, Eggs, roast beef and an orange.
Salad: chicken, cherry tomatoes, avocado (mmmm)
After Crossfit: Protein shake w/ Darth Erkel. Lots of rice milk in there (carbs), and a banana.. but so tasty!
Dinner: Yellow chicken curry with rice. More carbs… ohh I’m sliding.
Coffee: Tall, decafe latte with no foam.
Categories: food log
Breakfast: Wrap, egg, roast beef and salsa.
Lunch: Salad w/ cherry tomatoes.
Dinner: Japanese food @ Sushi Garden
Categories: food log
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