Looking at today’s eating it is evident that poor planning = poor eating. Not only did I likely snack on a bunch of random things throughout the day but it wasn’t even all that healthy. The slide down is slippery and fast!
Breakfast: omelet (cheese, ham, roast beef) and a salad
Protein shake w/ coconut milk:
Lunch: a bit of curry… and something else?
Protein shake:
Dinner: Left over curry (butter chicken, home made) and ground beef.
Snack: bag of nuts.
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