Making Healty Eating Easier

The challenge: making healthy food always available. Which also reduces the reach for junk food.

1. Healthy food requires some preparation / cooking
2. Fast / junk food is more readily available.
3. Junk food taste good. Healthy food does, but it takes work.

So this is what I’m thinking…to approach this:

1. Make some healthy food recipes. Find the ones that I like and wouldn’t mind eating often
2. Then make it more efficient to make these recipes. Do the prep work before hand. Have it in the fridge so in the morning it is a matter of assembly and not cooking.