Last week I went to see a physiotherapist in Burnaby. I found them on the Internet while googling for pelvic alignment burnaby. The physiotherpist basically found that my pelvis is super duper uneven. Essentially the right side of my pelvis is flared out (extremely flared out) and the right side is extremely flared in.
She gave me a bunch of exercises to do, and I’ve been doing them but I haven’t felt / seen much results. However when I wake up in the morning my lower back is usually less sore. I’m not sure if that is correlational or coincedence from healing up a bit since the last time.
